⚜️Working a little harder to become a little faster and a little more accurate. Starting to focus on various components like “seeing more aggressively“ and plotting my next moves. Focusing on getting in and out of position faster in order to shave down on time. The principal one trying to focus on now is simply to never stop moving.

Movement is life it comes to, and so I am aiming to implement that principle here as I run these strings of fire. The reality sadly is that these exercises tax your bandwidth and so what you plan to do is very often different than what you actually do want the buzzer sounds… But that’s exactly why we train.

Protector By Nature & By Trade
Byron Rodgers

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